Travel Foods : How to follow a healthy diet while traveling?,

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Whether you are trying to lose weight, or have a condition such as an autoimmune disease,

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which can be triggered by eating certain types of food,

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So it is important to be careful while travelling.

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Whether you are going on the trip of a lifetime or just taking a vacation for a week or two,

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Whether you are going on the trip of a lifetime or just taking a vacation for a week or two,

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Healthy Snacks Pack: It's a good idea to go to the store with a list of healthy snack options.

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Healthy food platter: Protein bars and granola bars along with non-perishable foods such as 

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nuts and seeds or dried fruits can be an ideal option.

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Eat healthy breakfast Check out restaurant menus.

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Eat healthy breakfast Consider self-catering.

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